When we meet, it is a personalized time together. Every time. Coaching is highly customizable so whether you are navigating a transition (big or small) or dreaming or feeling stuck or wanting to strategize, we will start from wherever you are. FULL QUOTE: “Working with Julie has helped me organize my thoughts, as I am entering a new phase of my life. Her encouragement, affirmations and excellent questions have helped me to process all the changes I’m going through internally and in my career. This is giving me focus for the things that I’m being called to in a way that is consistent with who I was designed to be.” Complete the contact form on my website to schedule your free Discovery Call. www.definedministries.com @julieavh

What podcasts are you listening to that you enjoy? Whether it’s to learn, grow, numb or laugh, I want to hear about it! I bop around A LOT with podcasts. I don’t start at the beginning (unless it’s a continuous story) and I may or may not finish 😂, but here’s my current list: ⭐️ Practicing The Way podcast with John Mark Comer. Because I have plenty of room to learn & grow in contemplation and stillness. Loving this one right now. ⭐️ The Pour Over. SHORT (10 minutes or less), unbiased news with a focus on Christ no matter the news. Released every M, W & F. I remember to listen MAYBE once a week. ⭐️ Being Human with Steve Cuss. He has really great insights. It’s been called ‘counseling in podcast form’. ⭐️ The Jess Connolly Podcast. This one is pretty specifically for women. Good, solid truths. ⭐️ The Goal Digger with Jenna Kutcher. For small business entrepreneurs. Please share your current faves in the comments! www.definedministries.com

HAPPY LAUNCH DAY, @joy.fopma !!! You guys. This book. Joy’s story. GOD’S GOODNESS. Freedom in Christ. Darkness to light. Resurrection power. Redemptive love. Buy it. Read it. You might cry (I sure did), but they are tears of awe and joy found in Perfect Love (Jesus). 🤍 Sold on Amazon & wherever books are sold. You won’t regret it. https://a.co/d/ea31KjJ @julieavh

BREATH PRAYER…for those moments and spaces in life where you feel unseen or under-appreciated…inhale: ‘My unseen labors’…exhale: ‘Are seen by You.’ You are seen by a Mighty God. And you are never alone in this world. 🤍Try this breath prayer…then I’d love to hear what you experience as you pray it. #definedministries #lifecoach #leadershipcoaching

What is something you need to add or shed in order to grow? In all honesty, I’ve been shedding my own perception of others’ perception of me (again). Fear of ‘man’. I detest when these thoughts rear up. Fear of man is a strong way the enemy attempts to squelch who God made us to be and the things He calls us to do with that. But: What happens when I show up as fully myself? Does it even matter what ‘man’ thinks then? Or only what God thinks about that freedom? I’m shedding the oppression and weight of feeling squelched. I’m adding more and more freedom. What are you adding or shedding? www.definedministries.com Julie Van Hove

The administrative side of Defined Ministries is, admittedly, not my favorite part. So, I get together with my friend, Joni Pine, monthly for ADMIN WORK DAY. First, we catch up and then we get to work. We bounce ideas off each other and laugh a lot. This monthly commitment is both productive and life-giving for me! How do you get all the things done (especially the things that are not your favorite)? www.definedministries.com Julie Van Hove

That time I busted my coworker taking a pic of me during a meeting (and then, of course, posed for it). Why was he taking it? My sweater matched my laptop cover which matches Defined Ministries branding colors. 😂 #definedonthemind

I’ve been absent on social media for nearly 3 months, but Defined Ministries is alive and well! I’ve had a full load of coaching participants and it’s been an absolute blast. As some are wrapping up, I will have openings soon! Don’t forget: Defined offers ‘gift cards’! If you have a graduate (HS or college), a stellar mother or wife (Mom’s Day is coming right up) or you are wondering if coaching could be a great fit for you, contact me at Julie@DefinedMinistries.com to schedule a free Discovery Call! www.DefinedMinistries.com @julieavh

DEFINING DAY is coming and there is room for YOU! A day to hit the pause button on life in order to notice and consider. Space to breathe deep, laugh and grow in our understanding. Lunch, materials and content provided. And did I mention there will be coffee? ☕️ What’s stopping you from coming? I’ve had a couple people email me to ask if Defining Day would be helpful for their current specific life circumstance. I will be honest with you if you are wondering or have any questions! Julie@DefinedMinistries.com Register at link in bio or here: https://forms.gle/3ygjZ7yEHqm2hTUv7 www.definedministries.com Julie Van Hove

Shout out to the shoe-picker friends! Which shoe would you have picked? This is me leaving to speak/facilitate an evening for women at a church in Mason City last week. BUT FIRST I needed help with these pants I had just found at a thrift store. Everybody needs at least 1 friend in their lives to send shoe pics to (that also include the pile of shoe options reflected in the mirror). 😂 Who is your shoe-picker friend?

Read what people thought of Defining Day last time it happened. I would love to have you join us at this one on Saturday, February 24th from 9:00am-1:00pm. Click (or copy and paste) the link below to register or visit the link in bio: https://docs.google.com/forms/d/e/1FAIpQLSdpE7UGw8_qWZYwU6d6kSbV4X62kyeocbpHBmHQI1Su4RezpQ/viewform

Back by popular demand! Join us for Defining Day!!! Hosted at Harvest Vineyard Church. Open to anyone. Registration Link in bio. Julie Van Hove

SEATTLE, WA!!! 🤍 Jason and I got to speak last weekend at a youth retreat outside of Seattle in the Mount Baker area (no pics of retreat to honor their privacy). Incredible group of youth • Amazing team of volunteers • MIGHTY God at work. We stayed for an extra 1.5 days to be with friends in Seattle and it was beautiful time together. Last pic is where we got to wait out our delays in Denver on our way home. Not too shabby. 🏔️ So super thankful for this opportunity. Join us in praying for the kids that surrendered their lives to Jesus and those who encountered Him in new ways. 🤍 God is so very good. Julie Van Hove

I attended a webinar this week about overcoming Imposter Syndrome…how we ‘balance’ humility and calling, contentment and passion, surrender and authority. I love learning new and fresh ways to coach in this area! I’m guessing we’ve all been there…I know I have in different seasons and I have coached many individuals in this season as well. Maybe you’re there now. If you are feeling this and could use some kingdom- focused and Spirit-led coaching to overcome, reach out. I will champion you in your calling, growth and leadership! Simply complete the contact form on my website to get started! www.DefinedMinistries.com/contact Imposter Syndrome: “The persistent inability to believe one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills.”

Spent the weekend in Wisconsin speaking at a women’s retreat and what a gift it was. We laughed, we played, we rested, we prayed. Thank you, St John’s women, for the warm welcome! Also - when you retreat in WI and the Packers play an important game while you’re there, a TV is set up for all the hootin’ and hollerin’! Bonus: My mom came with!!! 🤍 Jan McDermott Looking for a speaker for your next retreat/event? Reach out via the contact form on my website: www.Definedministries.com/contact

What’s your favorite birthday memory? I have many. Even my snowed-in birthday yesterday was no exception. My 17-year old spent hours making this AH•MA•ZING cake. 🤍 A birthday that was simply unforgettable was when I turned 40, my 2 besties surprised me with a trip to AZ for a few days. I’m hard to surprise, but I LOVE SURPRISES so it was epic they pulled it off!

Day 12 of The 12 Days of Reflection!!! We did it! I’d like to challenge you to name 1 word that describes how you would like to feel at the beginning of 2024. Physical, Spiritual, Mental, Emotional. Any word. And then take a minute to consider what, if anything, is in your control to make that happen. Is there something you can do or consider to move in that direction? I want to feel fully present and fully alive. 2 super practical (& physical) things I can do/ have control over are to put my phone down more often and get better sleep. Julie Van Hove

Day 11 of the 12 Days of Reflection. What did you learn this year? About yourself, about God and His Word, about life? What did God teach you? I feel like I’ve grown in trust and learned more about the importance of simple obedience this year. God continues to teach me about His deep and faithful trustworthiness and how I can partner with Holy Spirit daily in simple acts of obedience. Change may not always be immediate, but these simple acts add up.

Day 10 of The 12 Days of Reflection What were some hope-builders this year? What relationships and/or events grew your hope this year? Hope can feel dangerous. Just ask the young couple unable to have a baby thus far. Or the friend for whom you pray and pray for healing. Or the parents of an adult child making poor choices. The list goes on… Hope can be hard and sometimes feels dangerous. Our ultimate hope is found only in relationship with Jesus. Hope in Christ does not disappoint. Ever. So. What built your hope this year? What encouraged your soul? Be dangerous and name it. 🤍

Thankful for each of you today. And thankful for that precious baby boy, Jesus. We will resume the 12 Days of Reflection tomorrow! 🎄

Day 9 of The 12 Days of Reflection What do you want to do less of in 2024? Earlier today, I asked what do you want to do more of. Now, what do you want to do less of? Then - HOW will you do less of this? What is 1 next small step toward doing less of it? Julie Van Hove

Day 8 of The 12 Days of Reflection. I missed a day (or 2) so we’re going to do 2 today! What do you want to do more of in 2024? What was something life-bringing for you in 2023 that you’d like to create space in 2024 to do even more of it? Then I’d love to hear 1 super practical small step toward that. HOW will we do more of ‘it’ if we don’t plan for it? So: what is your next small step toward more? @julieavh

Day 7 of The 12 Days of Reflection Oof. Limitations can be hard in and of themselves and sometimes even harder to admit. And? We all have them. Whether physical, mental, emotional or spiritual…we live with limitations. We are imperfect, finite beings after all. I struggle with accepting my own limitations. As I age, I feel my body’s limitations increase. I have significant back issues that limit my adventurous spirit big time. Yesterday, those issues limited my walking and functionality. There are 3 ways to respond to limitations… • DENIAL: ‘I have no limitations. Nothing can stop me’ (hopeless and unrealistic) • RESIGNATION: ‘Well, this is the way it is (terrible) and probably always will be, so why try?’ (this is a hopeless place to be) • CONSENT: ‘This is where I am. What do I need as I live with this? What might/could God be doing through it?’ (this is the only realistic yet hopeful place to land. Living with the limitation, considering what you need right now and what God could do) I am trying to live in consent. I waver between resignation & consent but - to my core - I want to live in hopeful spaces. Not solely hopeful for healing (but I’d take that in a heartbeat) but also hope in a God who loves me and meets me in my limitations in powerful ways. And I have found some practical strategies that help me move & function! If you are uncomfortable answering this in the comments, shoot me a message! I’d love to pray for you! 🤍 Julie Van Hove

Day 6 of The 12 Days of Reflection Is there a place, situation or group of people in your life you’d like to more fully ‘show up’ for? Where do you want to be more fully yourself and invest in the relationships around you? I always want to answer this with ‘at home with my family’. They deserve it. And I do more consistently fully show up as fully myself with them than anyone else. So, I’m going to actually say Defined. I believe this is a calling and I do desire to honor that by more fully showing up and going after it! The transformations I have the honor of seeing are nothing short of incredible and I’m so excited to lean in and continue championing people toward that!

Day 5 of The 12 Days of Reflection Had a stomach bug yesterday so I missed a day. 🤷🏼‍♀️ We’re just moving ahead. How did God surprise you this year? He surprised me by His faithfulness and trustworthiness. I wish that wasn’t a surprise, but He does still surprise me with it! I hope to never be so used to the amazing ways He shows up that I am numb to it, but a joyful celebration instead of ‘surprise’ would be good. 😉

Day 3 of the 12 Days of Reflection! How do you best rest? Like, real rest that fills you up as you feel the exhale. I’m a go-er but the older I get, the more I crave rest. I do not crave numbing out (which is sometimes, admittedly, where I land) but real rest. I find it in a slow morning with a cup of coffee and a devotional or Bible. This is my favorite. I find it on water - in a kayak - with my husband or a friend. I find it at my table with watercolor paints. Especially if my kids join me. Where do you find rest? And how do you make time for it? While it’s fulfilling and grows gratitude in me, it always leaves me wanting more. 🤍

Day 2 of The 12 Days of Reflection… This is a great time of year to consider what is ACTUALLY on your plate. Is there anything you are just assuming is on your plate or an unrealistic expectation of things on your plate? What’s 1 thing you could remove? I truly want to hear! Comment below or message me your answer!

Let me know! I would love to celebrate with you!

Praying for and thanking God for you today! 🦃🍁 Drop your favorite Thanksgiving dish in the comments!

I feel this deeply and could probably name at least 5 unfinished projects. How about you? Be honest! How many unfinished projects do you have and which one will you choose to *imperfectly* finish first? Share in the comments!

Home from Mississippi and WOW • WHAT • A • WEEKEND!!! I had the absolute privilege of speaking at a women’s retreat in the woods outside of Jackson. God was and is so clearly on the move in, through and for these women and I consider myself blessed to know each and every one of them. From worship to impactful prayer ministry to laughter to breakthroughs, we praise His holy name for it all. Thank you, Revive, for inviting and welcoming me! 🤍 It was a gift to be with you. May we make space to sit in Jesus’ presence and be ‘SO SHE’ women!

I’m not sure where this originated, but I can’t stop laughing. 😂 It’s so corny, but I like corny.

I love this prayer and the idea of giving ALL of ourselves to God…the lack along with the goodness; the tired along with the zeal; the uncertainty along with the certainty. It is all kindling for drawing closer to Him. It may feel like nothing, but He wants that too. May we lay it all out with great vulnerability and raw honesty. He wants it all. 🤍 He’s a pro at making something out of nothing. Ephesians 3:20 (NLT) Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.

Are you where you want to be? Are you doing the things you feel equipped and called to? Sometimes change is needed. And? Sometimes it’s not! What if your placement in life at the moment/for this season just needs a fresh infusion of passion? • I’ve coached a number of people into launching non-profits and new businesses. • I’ve coached women longing or searching for purpose & passion. • Mostly, though, I’ve coached women who simply need a fresh perspective on where they’re at…a reminder of the passion they have or have had. An infusion of passion, if you will. Does your placement need a passion infusion? Or do you feel called to an actual change in placement? Either way, coaching can help you navigate the way. Click the link in bio to start meeting or to ask questions about meeting! #leadershipcoach #definedministries #leadershipcoachingforwomen #innovative #advocate #impact

Last week, Jason & I had the opportunity to speak at the Regional Gathering for Christian Camp & Conference Association (CCCA) leaders at one of our favorite places (Riverside). I love getting to speak and do ministry with my hubs. It is such a gift. And we love camping ministry and those that lead in that arena. Camp can be such a powerful place of ministry. It can transform one’s faith and view of God! What is your favorite camp experience? I’d love to read it in the comments! We spoke about the theme ‘In Us & Through Us’…about simple obedience to Christ, curious and compassionate communication and more. Super thankful for the opportunity to be part of this gathering. 🤍 Need a speaker for your next event? Visit www.definedministries.com!

Today is a ‘recover & prep’ day! I took the morning to catch up on a Bible study I’m doing with my sister & mom, do some Defined admin & communication and prep for a women’s retreat I’m speaking at in Mississippi next month! Also laundry and clearing the kitchen counters. It all matters. WHAT ARE YOU UP TO TODAY? @julieavh

FULL QUOTE: “My time with Julie brought me an abundance of hope and encouragement from the moment we started meeting. During our time together I gained a better understanding of our Father and the intentional way he designed me. Julie was brilliant in challenging me to seek God and find a better understanding of his purpose for me. I walked away with a better understanding of myself, but more importantly, God's character and His deliberate love.” 🥹 Katie is so deeply faithful and trusting. She has a heart to show Jesus through serving and is an incredible human. We had never met before and did online meetings because she lives out of state. What a GIFT our time together was for me, too. God is SO GOOD, you guys. So very good. And He has hope, encouragement, purpose and deliberate love for you too. 🤍 www.definedministries.com (link in bio) @julieavh #definedministries #leadershipcoach #ministrycoach #lifecoach

Parenting pro-tip. 😂😉

GROWTH & CHANGE can be painful. But, so can staying where you are if it’s not where you BELONG. We BELONG in God’s will for our lives. We BELONG where He calls us. And? Sometimes we get stuck where we don’t belong. Sometimes we don’t know where to start in order to move into the very right next thing. We’ve all been there. Are you there right now? Are you on the verge of growth and change toward belonging? Do you feel it coming? Or are you wondering what the very right next thing to do is? Oooooooh, yeah! You are in a great spot! It might not feel like it, but when we are willing and in ‘ready position’, God can MOVE! And coaching can help! For real! Let’s meet! You are officially invited to become a Defined Ministries participant. 🤍 I promise to advocate the best I know how for your maximum impact in this world and on those around you. WELCOME, GROWTH (if simply learning more about who you are because of who He is) & CHANGE (if simply a change of heart or mindset)! www.definedministries.com/contact (link in bio) julie@definedministries.com @julieavh #definedministries #leadershipcoach #ministrycoach #lifecoach #innovative #advocate #impact

I truly consider it an honor to be asked to speak anywhere. A couple weeks ago, I had the privilege of speaking at my own church’s women’s retreat with the theme ‘Nourish’. We got to dig deep, connect, play, be nourished, get real, laugh and make memories. 🤍 There is such value in retreating with people…it deepens friendships and connects people in ways that exceed a normal day. The time and space set aside to be nourished by our one and only nourisher, Jesus, is a sweet, sweet space to be in. Go to a retreat! And then take the posed selfie ON the gas station’s brontosaurus! 😂😜 Need a speaker for your next event? Reach out! Link in bio or visit www.definedministries.com. Julie Van Hove Jan McDermott #innovative #advocate #impact #lifecoach #MinistryCoach #definedministries #leadershipcoach #leadershipcoachingforwomen

What book(s) are you reading? What book genre is your favorite? I just finished a novel that was ‘meh’ but it was a great break from reading only to learn & grow. Next in line? You Are the Girl for the Job by @jessaconnolly, Designing Your Life by Bill Burnett & Dave Evans and I also pre-ordered a new devotional called Upon Waking by @jackiehillperry. I can’t wait to dig in to each of these! 🤍 📸 @zoeavh @julieavh

It was such an honor to champion Anna into her dream of writing Christian camp curriculum for youth camps across the nation! She is not only an incredible human who loves Jesus with everything she’s got, but also a passionate creative! Check her stuff out at www.camp315.com! Full quote: “Working with Julie has been exactly the “rocket boost” I was needing! I was nervous about being ‘defined’ by someone else’s ideas, but Julie has instead helped me REFINE the vision God has been leading me toward for years. When we started meeting, I already had a solid goal and a lot of pieces to the puzzle, but she was able to help me sort through the dreams and details to find the next right steps. Having soft deadlines and lots of resources has been super helpful. Even better, Julie has been an INCREDIBLE encourager, celebrating with me when I hit milestones and for me when I’m overwhelmed. I am so grateful for the way she listens to both my words and my heart and I have been blessed by her prayers and support.” Camp315 Longing for a ‘rocket boost’? 🚀😉 Click the website link in bio to contact me! Championing people into their God-given dreams is my fave!

Go to www.definedministries.com/contact to bring Defining Day to your community or church!

Well, that went fast! 🤍

Preaching to the choir on this one. 🙋🏼‍♀️ What constitutes ‘rest’ for you? Do you have certain things you do or places you go that help your body & soul rest? How do you build rest into your life when a vacation isn’t possible? And why is it so hard? What specific obstacles do you have & how do you find yourself overcoming them? I really want to know! I like to think about rest as soul-renewing. The opposite of soul-depleting. If I took my rest as seriously as any ‘hustle’, I would (1) sleep more (2) sit and breathe deep in God’s presence more (3) get on, in or by some water or mountains or beautiful scenery (4) feel a deep, deep peace in my core…a soul renewed. 🤍 My biggest obstacle is myself. I could schedule it in/block time off in my calendar. I could put all electronics away so I’m not tempted to just ‘check in’ on email quick in the evenings. What would you be willing to try in order to take your rest more seriously? www.definedministries.com Julie Van Hove

1 year + 5 months ago, I shared my behind-the-scenes setup for when I do online coaching and all of that has remained true…UNTIL TODAY!!! I now have an off-site office/room to try out online meetings in as needed and I am beyond giddy and incredibly thankful! 🎉🎉🎉🤸‍♀️🤸‍♀️🤸‍♀️🤍🤸‍♀️🤸‍♀️🤸‍♀️🎉🎉🎉 Also - Defining Day was so very good! I will be posting a recap and pics soon!

EEEEK! I created a workbook, of sorts, for tomorrow’s Defining Day. Just picked them up from the printer and I am straight-up giddy. So very cool to see the stuff I’ve been dreaming of, planning for, working toward and most importantly called to come to life! 🤍🎉🤍 Praying God’s peace, power, protection and presence over everyone coming and over our day together. @julieavh

Last call for registrations! • Saturday, August 26th • 9:00am-1:00pm Insta: Link in bio FB: https://forms.gle/yJkZMo4F7oMaTFsn8 I need a final count by end of day Tues! Let me know if you have any questions! Description, cost etc is on the form. 🤍

• What was your favorite thing you checked off your summer bucket list this year? • What do wish you’d been able to do? I don’t actually write out bucket lists, but I do find myself thinking (at this point of summer), ‘oh, bummer! We never got to do much of ________.’ My answer to those 2 questions are in the comments. 👇🏼 I’d love to hear yours! Those of us in Iowa have less than a week until school starts! What can we squeeze in?!? 🤔

Sometimes I cry when I read these because of God’s goodness. So incredibly thankful for the ‘work’ God has called me into and the ways in which He chooses to move.🤍 Full quote: “ I started meeting with Julie after facing numerous health and work related struggles. I was questioning whether or not I had chosen the right career, even though I was doing exactly what I had dreamed of and felt called to. For years, I worked long hours and forfeited family time and hobbies in the interest of my career. When those years of hard work didn’t pay off in the way I expected, or in the way the world expected, I felt lost, hopeless and disconnected from God. Through thoughtful questions and attentive listening, Julie helped me understand I was measuring my value and worth by human standards of success rather than my inherent value as a child of God. She identified my burnout and suggested next steps so I could continue doing the work I love. Most importantly, she walked me through rebuilding a connection with Jesus through study, prayer and a little bit of yelling (mine, not hers). The work is ongoing, but I feel more at peace than I have in a long time. Her care and guidance were instrumental in healing my heart and helping me find joy again.” YESSSSSSSSSS, BECKY! God is so good in & through you. Click the link in bio to start meeting or to attend Defining Day, a day carved out for YOU on August 26th!

My prayer for US today. 🤍 Have a great day, friends! 📸 from our trip to the Grand Tetons this summer!!!

Join us! Registration link in bio! If you call Harvest Vineyard Church in Ames your church home, please serve with We Heart Ames on this day! I will be offering Defining Day again so come next time! 🤍

SAVE THE DATE!!! This day retreat is launching in Story City at the end of August! Keep watching here for details OR message me your email address if you’d like to be the first to hear it all! It’s going to be SOOOO GREAT!!! 🎉

Anyone else a parent of a teen who is **slightly** obsessed with .5 pics? 😂 Good thing I think they’re hilarious. Just for kicks: Show me your fave .5 pic in the comments!

Full Coaching Quote: “Julie wants to see people grow deeper with the Lord and to become more intentional with their lives. I have been in ministry for 20 years and walking with Julie through Defined Ministries has really helped me focus in on my God given gifts and the ‘why’ behind my life.” - Becky B Loved my time with Becky. She lives with such passion! Reach out via the contact form on my website (link in bio) to start meeting! Let’s commit to living lives with intention and purpose! #definedministries #coaching #leadershipcoach #ministrycoach #innovative #advocate #impact

We’re international, ya’ll!!! I’m coaching someone overseas, but I’m way more excited to be meeting with this person because of who she is than the fact that she doesn’t currently live in the US. 🤍 But still…I’m a celebrator and going international is worthy of a celebration! 🎉🎉🎉 Drop your favorite ‘celebration’ emoji in the comments! #definedministries #leadershipcoach #ministrycoach Julie Van Hove

I’ve been absent from this account for a couple months! Sometimes I just need to step away and breathe. BUT - I am working on something for YOU that I am so incredibly excited about! WATCH HERE for more info coming SOON!!! Our summer trip took us to some really incredible National Parks/Monument: Tetons, Yellowstone, Teddy Roosevelt, Rushmore, Wind Cave & Badlands (+ the Black Hills). Incredible sights. Yet this 👇🏼 was one of my favorite moments. Drinking coffee and soaking up the Tetons from our campsite. This trip was CHALK FULL of challenges for us, but one of my highlights was rallying and pivoting as a family…over and over and over and over. 😉 We have some great memories. 🫶🏼 What are you seeing this summer? I’d love to hear!

Simply could not be more thankful than I already am for my mom. She works hard, loves well, encourages much, laughs often and speaks Truth always. 🤍 So grateful to get to ‘do life’ with her! Love you so much, mom!

We all have seasons of feeling stuck or blocked. Taking a look at our complaints in those seasons can be incredibly revealing and telling. Do you feel stuck or blocked? These are 2 fantastic reasons to seek one-on-one coaching with someone (ahem, me) to help you navigate through it! Simply fill out my contact form on Defined’s website: www.definedministries.com/contact to get started!

After a completely fabulous morning speaking and facilitating a mini-retreat with the women of Des Moines Vineyard Church Saturday, I had the privilege of attending a fundraiser for the nonprofit @walkwithyounonprofit I coached Kylie Collins who founded this incredible organization. She is doing great things and leading in incredible ways. Her heart is so FOR bereaved parents experiencing child and infant loss. If you know someone who is or has experienced a tragedy as such, please follow their FB and Insta pages and connect your person with Kylie and her team. They offer services they might not even know they need from assistance in funeral planning and professional photography to parent mentors who have walked through similar loss. WWW.WALKWITHYOUNONPROFIT.ORG 515.612.7237 Walkwithyoutoday@gmail.com Do you have a dream on your heart? Still searching for your dream? I would LOVE to help coach you into it! Reach out! Www.definedministries.org/contact

It’s really one of the few things we have actual control over. How we react to what is happening around us. I am far from having perfected it, but when I hit pause to think about how I want to react, I often land in the ‘respond’ category which I greatly prefer. When we can respond versus react, it means we are doing so with thoughtfulness and care. Reacting insinuates impulsiveness. Responding insinuates patient thought. The power of the pause is a real thing. My mind and heart are able to make the shift to respond. I would LOVE to hear (in the comments) if this has ever been a growth area for you, too. www.definedministries.com The image is from the book ‘The Boy, the Mole, the Fox and the Horse’ by Charlie Mackesy. #innovative #advocate #impact #coach #lifecoach #leadershipcoaching #ministrycoaching #MinistryCoach #definedministries #leadershipcoach

✅ Online coaching calls ✅ Webinar to learn/grow ✅ Zoom with my besties ✅Speaking prep for Saturday’s women’s event ✅ Chiro appt. Some days you’re just able to get more done than others. And that’s OK. 🤍 Today’s list is significantly shorter with a sick kiddo at home. And that’s OK too. I’ll take all the snuggles. 🤍 @julieavh

Anyone else experience ‘Task Paralysis’ when there’s a lot/too much on your plate? 🙋🏼‍♀️ Here are some excellent ideas to move THROUGH it (versus getting stuck IN it). Comment below with which one feels most doable for you! Know what else could help? Meeting with a coach! 😉 Reach out! www.definedministries.com #innovative #advocate #impact #coach #lifecoach #leadershipcoaching #ministrycoaching #definedministries #leadershipcoach

Love this view from a hammock in our yard. I had a million things to do yesterday but chose to hammock with my kids and the conversations were WORTH IT. What have you chosen lately over your to-do list that ended up being relationally worth it? www.definedministries.com

It’s not often we dress up and have a night out, but Jason and I hit a gala last weekend. 🤍 He’s my fave.

What podcast(s) are you listening to right now (and why)? I’m a late bloomer to podcasting, but have really gotten on board lately! I am currently enjoying the following: • Strengthening the Soul of Your Leadership with Ruth Haley Barton (she is a leading voice in Jesus-centered, transformative practices…when our souls are strong, it’s all an overflow from there) • Go + Tell Gals with Jess Connolly (she is a natural encourager and coach) • Goal Digger with Jenna Kutcher (she energetically gives tips for small businesses, marketing and how-to’s) I also sometimes love: • The Pour Over (current events with a Biblical lens…sometimes it’s a stretch but I keep giving it a shot) • The Art of Teaching with John Mark Comer, John Tyson & someone else (training for speaking, specifically within a church/ministry context) I would LOVE to hear what you are listening to!

He • Is • Risen • Indeed My friend, Carolyn Yoder, posted this pic of 3 women. I love it. They stayed until Jesus died and were the first to find He’d risen. 🤍 Jesus’ resurrection brings so much hope to a seemingly hopeless world; so much joy to our suffering; so much light to our darkness; so much celebration to our complacency. I, for one, am beyond grateful for a living God like this. He loves us so, so very much.

• AWE & WONDER • I love to feel small in this world. To experience God’s incomprehensible vastness and beauty in the world around me. Being in the mountains is one of my top ‘awe & wonder’ spots. WHAT IS YOUR TOP AWE & WONDER SPOT? Apparently, there is a difference between those words. Wonder makes us want to learn and understand what we’re seeing or experiencing (I wonder how this works etc). Awe makes us want to build a stage and shine a spotlight on what we’re seeing or experiencing. I’ll probably still use the 2 words interchangeably 😉, but it’s interesting!

Most days you can find me meeting with people in a coffee shop, but today all coaching was done online with long distant Defined Ministry participants! I missed my latte. 😜 www.definedministries.com 📷 cred: my daughter, Zoe ☕️ shop: Reactor in Lincoln, NE

Have you ever found yourself wondering why you are where you are when you just know, deep down, you’ve been made for more? I’ve been there. The truth is, God can use us for the good of others and for His glory anywhere and He uses it all. He uses the here and now…in the waiting…in the anticipation…in the wondering. We can open ourselves to what God has for us now. As we do that, we tend to be more and more open (and a more willing participant) for what is next…for where God wants us. “Put your heart and soul into every activity you do, as though you are doing it for the Lord himself and not merely for others.” Colossians 3:23 (TPT) Take a moment and ask God what He has for you in the here and now. 🤍 You don’t have to be stuck there, but He is the giver of purpose no matter where we are. In coaching, we spend time looking at the here and now and how God is moving through the ways He has specifically made you. Then we look forward to where He wants you. Contact me through my website to start meeting: www.definedministries.com #definedministries #leadershipcoach #ministrycoach #lifecoach #innovative #advocate #impact

Tell me your spring break plans! Whether it’s a staycation, tropical destination, cabin in the mountains, business-as-usual or anything in between! I’d love to hear it! @julieavh

Anyone else attempting to control something (or someone 😬)? ✅ Name it. ✅ Out loud. ✅ With a trusted someone. ✅ Loosen your grip. ✅ Then surrender it. ✅ Trust Him. God can do WAY more with our surrender than what we try to do with our control. Loosen the grip. Easier said than done, but • trust me • it’s worth it. If you need a confidential ‘trusted someone’, reach out! This is yet another area where coaching can be incredibly helpful! www.definedministries.com julie@definedministries.com #definedministries #leadershipcoach #ministrycoach #lifecoach #innovative #impact #advocate

Life has been so full and beautiful! Jason and I got to take our eldest on a team trip to Mexico just over a week ago. We served at a safe house for underage girls who have escaped being trafficked. We served women at a transition home for those who have aged out of the safe house. We served at Nunayu, a place for ‘older’ women to work and grow their entrepreneurial business skills. We threw a block party in a red light district for prostitutes and those being trafficked…while the pimps and ‘Johns’ watched (we fed them, too, but our focus was the women). I couldn’t help but see the org we worked with, el Pozo de Vida (the well of life), is doing the direct work of Jesus in prevention, intervention and restoration in the sex trafficking industry. They are loving like Jesus loves and we got to be part of it for a few days. 🤍 The signs ‘brillante Esperanza’ (brilliant hope), ‘revolución’ and ‘freedom for all’ struck me. Isn’t that what we all long for? • A REVOLUTION toward… • A Brilliant HOPE and • FREEDOM for ALL I’m not talking about the current U.S.A. version of freedom. I am talking real, actual, lasting freedom and hope only found in relationship with Jesus. As I’ve slowly processed this trip and everything we saw and experienced, I’ve most often found myself praying brilliant hope over the girls & women we met. And freedom for each one. True and lasting freedom in Jesus. Sign me up for a revolution toward hope & freedom wherever I go! Are you in?

I got to catch a cheap flight to Vegas last week! Mostly to roam Death Valley Nat’l Park with 2 of my besties. It started with a wind storm and actual snow flurries…in what is supposed to be the hottest place in the US. Thankfully, the clouds cleared and the sun came out. We hiked a slot canyon, took ridiculous selfies at the salt flat and stood in awe and wonder of God’s creation! 🤍

Who hires a coach? This is a great question! I have worked with individuals from every grouping of people listed in the images and more! • people with a dream to chase (Let’s get after it!) • people looking for their dream to chase (I love coming alongside individuals to discover who they are and what they’ve been created to do!) • leaders looking to grow (What’s working? What isn’t? How do your specific giftings coincide with how you lead?) • people experiencing a life transition (Maybe you’re switching jobs or becoming an empty-nester or graduating or (fill in the blank)! I’m here to help the transition feel smoother.) • women in ministry (If you are a woman working in a ministry position, let’s talk! I’ve got nearly 25 years in ministry under my belt.) • educator (This is the largest population of people I’ve coached which is fascinating to me! Our teachers and principals need support!) • people who feel stuck or keep hitting roadblocks (Spoiler alert: you are never permanently stuck!) • parents & students (I love doing parenting coaching - not because I’ve done my own parenting perfectly, but because it’s a passion!) • people who are wanting to more fully understand who they are (I’ve got tools and a system I walk people through to get a full view of who they were created to be!) www.definedministries.com Julie@definedministries.com #definedministries #leadershipcoach #coaching #ministrycoach #leadershipcoachingforwomen #lifecoach #innovative #advocate #impact

Top 10 reasons to meet with a coach! I am continually blown away by the change and empowerment that takes place through coaching! - explore new ideas in a safe and confidential space - challenge your mindset - get unstuck through powerful questions - gain confidence through action - gain clarity on life/who you are/your purposes - move through a season of transition - overcome personal obstacles - reflect - develop & achieve goals - I am an INNOVATIVE ADVOCATE for IMPACT…which means I advocate for you to think outside the box to create the most and best impact you can have in your sphere(s) of influence! Contact me with questions or inquiries: www.definedministries.com/contact (or via the link in bio) #definedministries #leadershipcoach #ministrycoach #leadershipcoachingforwomen #lifecoach #innovative #advocate #impact

Shout Out to @alvbagley for creating and launching @camp315curriculum I’ve had the privilege of coaching Anna as she takes great big steps of faith into something new (but it’s also something she’s been doing for eons)! Anna is an incredible human and has all the energy, passion and desire it takes to serve Christian Youth Camps across the United States by offering full-package summer camp curriculum! She’s been writing camp content for years and has been part of camping ministries almost her entire life! She knows what she’s doing and is a gifted resource for any size camp. Give her Insta & FB a like/follow if you work for a camp, volunteer at a camp, have attended a camp, send your kids to camp or have ever heard of a camp. 😉 Better yet, share her website & email with your favorite camp person: • www.camp315.com • anna@camp315.com Email Anna with any interest or questions! #definedministries #ministrycoach #leadershipcoach #leadershipcoachingforwomen #lifecoach #innovative #advocate #impact #christianyouthcamp #ccca #campingministry #campcurriculum

This is one of my sisters, Tonya (Tonya Menuey). She is one of my best friends and is finishing up chemo in a couple weeks. On to surgery and radiation! I got to visit her this weekend at her home in Omaha. It was SO good for my soul to sit and talk with her for HOURS, laugh, cry, get real, brunch together and watch her son’s gymnastics meet (via videos) that she so wishes she could have gone to. Who is someone you could do this with? Just be content to BE together…no agenda or hustle to get somewhere or do all the things? Who is that for you? Tonya EXUDES Romans 15:13 which says ‘May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.’ She’s been extra sick lately and landed herself in ICU a couple weeks ago. Through it all, she is filled with hope and joy and peace and trust. She overflows and I adore her. It’s not fake, either. She takes her real, actual life and feels the feels and always lands on putting her trust in Jesus. We are all called to this…to being filled to overflowing by the God of hope who fills us with all joy and peace as we trust in Him. And that’s not a very difficult thing to do…until it is. Until you get the cancer diagnosis and have to fight your way through the ups and downs. Until you get fired. Until you lose a friend. Until you mess up. I am praying right now that this gift of hope, joy, peace and trust in Him would prevail for each person reading this…in the middle of the muck just as much as in the middle of the highs. But especially in the muck where it can be the hardest to cling to His Truth. Would you pray for Tonya? For total and complete healing and for a continuation of her beautiful example of being filled to overflowing while in the depths of the muck?

“Be wildly and audaciously loved. Give what you receive. See others as Jesus sees you. Settle your worth.” -Mary DeMuth • SETTLE • YOUR • WORTH • How do we do this? We cling to what we know to be true about our good God AND his good character. Receive God’s wild and audacious love for you - then give it away! You are • valuable • lovable • capable • because of who He made you to be. Let that sink in. Then CHOOSE to believe it every single day moving forward. YOU are wildly and audaciously loved. It is true even when you aren’t feeling it. Choose to listen to His Truth-filled voice instead of the voice of satan who comes to kill, steal and destroy. • SETTLE • YOUR • WORTH • www.definedministries.com Julie@definedministries.com #definedministries #ministrycoach #leadershipcoach #coaching #leadershipcoachingforwomen #lifecoach #innovative #advocate #impact

Happy Monday, everyone! Any other Iowans ‘wowed’ by the trees this morning? Our creative God is so good at creating beauty! It was a Defined admin day for me today! But I do admin with people near because admin alone is boring (sure sign of an extroverted enneagram 7 right here 🙋🏼‍♀️). Reach out via my email or website (link in bio) for coaching or to have me speak at your next event! www.definedministries.com Julie@definedministries.com #definedministries #leadershipcoach #ministrycoach #lifecoach #innovative #advocate #impact

“Be a ‘THERE YOU ARE’ person in a world that screams ‘HERE I AM’.” @jenniferdukeslee I L🤍VE this quote. While some core, basic human needs are to be seen, known and loved, we get these from our Creator God. He sees and notices us always. He knows us better than anyone…inside & out; the good, the bad & the ugly. And He loves us, His creation, more deeply than anyone ever could. Once we grasp & accept those Truths, it becomes SO much easier to be a ‘THERE YOU ARE’ person. May we be ‘THERE YOU ARE’ people. Julie@definedministries.com www.definedministries.com #definedministries #leadershipcoach #ministrycoach #lifecoach #innovative #advocate #impact

••• NEW BLOG POST ••• Family Reflections…an idea for how to look forward and back together! Check it out via link in bio or: www.definedministries.com/blog #definedministries #coaching #leadershipcoach #ministrycoach #lifecoach #innovative #advocate #impact

Do you have a ‘Word Of The Year’ for 2023? I would LOVE to hear what it is (if you have one) and why! Drop a comment. 2022 was the first year I ever felt like God spoke a word for me. Soar. I didn’t love it so I ignored Him. 😉 He was persistent and I eventually caved, realizing the meaning for me. There is peace as a bird soars…no need to flap. I’ve been intentional to sit & rest in His peace this last year. Set ‘the hustle’ of life aside and soar. My word for 2023 is simple. Presence. God is inviting me into His presence in a real and powerful way. I also believe He is asking me to grow in being fully present. We each have a gift to give one another any and every time we are together. The gift of being fully present. Our presence makes a difference. I long to be more fully present this year. What is your WOTY?

••• What are you looking forward to THE MOST in 2023? ••• When I am asked this question, my brain immediately goes to ‘what trips do I have planned? Where am I going and who am I with?’ If you’re anything like me in your answer, I encourage you to dig a little deeper. Take a minute to ask yourself: • What life rhythms served me well in 2022? How could I make space for more restorative rhythms? • What are some things that brought life in 2022? Is there a way to intentionally build more of that into my 2023 life? • What did I learn in 2022 that I will carry into 2023? • How might God be calling me to grow in courage in 2023? Want to work through these questions and more? Reach out! Defined exists to radically launch individuals into living lives full of passion, purpose and impact while being solely defined by God! I do this through individual coaching sessions and speaking engagements. Julie@definedministries.com www.definedministries.com #definedministries #coaching #ministrycoach #leadershipcoaching #leadershipcoachingforwomen #lifecoach #coach #innovative #advocate #impact

🎄Merry Christmas🎄As we did advent last night, I was struck by what it must have felt like to hold your new baby, who was promised to be the Savior of the World. My mind was blown, my heart swelled and I couldn’t take my eyes off of them when I first held each of my babies. Can you imagine holding your newborn, knowing (because the angel Gabriel told you) He is the long-awaited God-With-Us? Can you imagine the overwhelming humility knowing you are cradling the Son of God? Can you imagine knowing the road ahead was going to be painful and yet miraculously amazing? She knew. Mary knew. Can you even imagine?

From my fam to you and yours: 🎄 MERRY CHRISTMAS!!! Enjoy the celebrations of our Christ’s birth. May they be filled with great JOY and His unmatchable PEACE! 🎄🤍

I retreated big time last weekend. 🤍 The older I get, the more I appreciate an exhale and room to breathe. I met a friend at a cabin in the hills of Tennessee. We did Lectio Divina every morning, walked, had solitude (where I read…a lot), colored adult coloring pages 😉, talked a lot, laughed a lot and cooked meals. I napped every single day. It was glorious. Jason says he can see that I am feeling refreshed. 🤍 I am so thankful he encouraged me to just go and held down the fort here. I love my everyday life. And there is deep value & perspective in retreating. Do you retreat? How (or where) do you love to retreat? What’s your favorite thing to do on a retreat? Or - what’s stopping you from retreating? I really would love to know! Drop a comment! 👇🏼👇🏼👇🏼 @julieavh #definedministries

Check. Out. This. Custom. Tumbler!!! @kimberlyanderson7094 made it for me and it matches my business color palette and business cards! It’s a high-quality-glitter-and-epoxy wonder and I am loving it! Hit her up if you have ideas!!!

FULL QUOTE: “Working with Julie was one of the most peaceful, eye opening experiences I've had in a long time.... an answered prayer and a clear charge to lean into all that God has uniquely created in me. The gifts that Julie has for encouraging and investing in someone else's story were SO evident from the first moment we met. Through our work together, I have gained a clearer understanding of the difference between all the things I could do versus what I'm created to do. With her help I'm finding freedom in the truth that saying "no" to some things means choosing to say "yes" to God's purpose for me. My work with Julie was an irreplaceable grounding force - She is a voice that I could trust during a season with so many voices constantly vying for my attention, a voice that the spirit moves through. Julie was a vessel that God used to let me know that He wants more for me in this life. I would work with her again in a heartbeat! Such a gift to anyone she encounters!” Goodness gracious, you guys. Kourtlin Pearson is the real deal (name "te shared with permission). She has a heart for kingdom work in any given circumstance and is an incredibly gifted force to be reckoned with. I can hardly wait to see where God continues to lead in her ‘yeses’! #definedministries #coaching #leadershipcoach #ministrycoach #lifecoach #innovative #impact #advocate

I am loving this quote! Our core motivations are worth considering. Are we serving to gain worth or value? Or do we serve as an overflow out of our worth that already exists simply because of who God is? Who God says we are because of who He is in us: chosen, worthy, lovable, valuable, capable, gifted, seen, known, precious, important, purposeful, enough etc. Do we walk through our days, partnering with Holy Spirit and aware of His nearness? He wants to meet you right where you are in any given moment…not solely to bless others, but to love YOU and speak Truth and life into your soul! Take a moment today to talk to God about this. Maybe even ask Him who you are because of Him. Ask Him how you can partner with Him today. Remember: anything you hear from God will line up with scripture and will not include shame or discouragement. I’d LOVE to hear what you hear! Y’all are so very loved. 🤍 #definedministries #leadershipcoach #ministrycoach #lifecoach #innovative #advocate #impact

Sometimes grocery substitutions just simply don’t work, but you better believe I still put the bagged chopped cauliflower out with a spoon. 😂 Did anyone eat it? Nope. 🤷🏼‍♀️ The lesson learned here is to actually look at the substitutions before approving. 😂 Slow down, Julie. Slow down.

I love and adore my extended family. Big time. 🤍 And? It’s not always perfectly easy to all be together. There are 23 of us just on my side! I’m guessing many of you would agree family time can be challenging sometimes! I saw this holiday reminder posted and wanted to share. It’s important to keep expectations in check as we head into the holiday season. This applies within AND outside of our families! When we have grand visions of perfection (aka expectations), the imperfections become magnified and we heighten our own disappointments. When we enter time together in a realistic way, allowing ourselves and others to be who we are (aside from abusive…build healthy boundaries!!!), instead of who we hope them to be or wish they were, we are far more likely to have greater compassion & enjoyment…and fewer disappointments! There was not 1 family in the Bible that wasn’t messy in some way at some point! Lead with love, friends! 🤍 🦃

This image has been floating the internet for a while, but every time I see it, I laugh. And then I think, ‘It’s SO TRUE, though!’ Are we ready and willing to be changed by a God who loves us to pieces and ONLY has our best in mind? Are we positioning ourselves in an open way that invites and welcomes His re-shaping? I want to willingly be exactly who He’s created me to be in any given moment. Go ahead and fry (or mash) me right up! 😜

Full quote: Julie is an answer to prayer. When my daughter chose a gap-year after high school graduation, we wanted her to have someone help her process what might be next for her in life. Someone to be intentional and ask her questions that would challenge her and encourage her as well. Julie is an amazing sounding board for Miya and we can’t recommend this option enough for high-schoolers or even college-aged youth trying to decide ‘what’s next’. What an absolute gift it’s been (and continues to be) to coach Miya as she navigates her way into God’s best for her future. I am AMPED to watch it unfold and see all God has up His sleeve for this incredible human! 🤍

Are you a dreamer? Do you think big about what could be? Have you ever felt like your dreamer has been flipped off? I am, I do & YES! My dreamer was off for a season in life. There are SO MANY reasons why this happens. Maybe people around you have squashed your dreams or let you down. Maybe they felt too big. Maybe you got discouraged. Maybe your focus simply shifted to your kids, your job, your social life, your whatever! Perhaps you used to dream of creating your own business or non profit. Perhaps you dream of being content with where you are in life. Perhaps you dream of walking through a life transition WELL. Perhaps you dream of walking confidently in who God made you to be. ALL dreams are important and exciting! It’s time. It’s time to flip the dreamer switch back on. God created you with specific giftings and impact in your spheres of influence. He has purpose and dreams for you to dream! Not EVERY dream is from Him, but let’s explore which ones are! Link in bio to contact me! Let’s flip the dreamer switch back on! Why this picture with this post? I dream of not taking awkward solo photos. 😂 What do I do with my hands? CLEARLY I should make peace signs. 😂 Someone help me. 😂

Full quote: “I’ve always been a dreamer. I had a million different things I should do running through my mind. But after a dark season in my life, I quit dreaming. My time with Julie helped me to start dreaming again. And not just to start dreaming again, but how to take practical steps to walk toward those dreams. Julie not only helped me to dream big again, but also break it down and look at small steps I need to keep taking to accomplish those dreams. I miss our Wednesday morning meetings and can’t wait to send her updates as I walk toward my dreams.” - Kaye, Defined Ministries Coachee It was an absolute JOY to watch Kaye come alive in her giftings, purpose & calling! Reach out via my contact form to get started! Link in bio or go to: www.definedministries.com/contact #definedministries #coaching #lifecoach #coach #innovative #advocate #impact #leadershipcoaching #ministrycoaching #MinistryCoach #leadershipcoach

Monthly, I am part of a Business Accountability group with Emily Hachmeister who owns Oak 61, LLC. We set goals, hold each other accountable, dream, encourage and pray for each other and read a book together. I just finished our last book called ‘How the World Sees You’ by, Sally Hogshead. There is an online assessment that goes with it. According to that, I am a ‘Catalyst’ - a mix between passion and innovation. Then it walks you through creating an ‘anthem’…just 2 or 3 words that sum up who you are (your heart) and what you ‘bring to the table’ (adjective(s) + noun). This is my anthem. I am an innovative advocate for impact. What this means to me: I enjoy and thrive when I think creatively and sometimes out of the box. I advocate for myself and others to live fully alive in who God has made us to be and into His purposes for our lives. I believe everyone has impact in different spheres of life. I want to creatively encourage you to consider your influence on those around you! What kind of impact do you want to make, using all God has given you? This is my anthem. What might your anthem be? Looking for an innovative advocate for impact? Shoot me an email or simply fill out the contact form on my website. Link in bio. www.definedministries.com #definedministries #leadershipcoach #ministrycoach #innovative #advocate #impact

Who are you thankful for today? Our oldest snapped this candid as we were putting together our youngest’s new bedroom ‘upgrade’ as a birthday surprise while she was gone for the weekend. We don’t look amazing, but WOW…if a picture is worth a thousand words, this one does that. Could I have hung this shelf by myself? Sure! Absolutely. Would I rather hang it with Jason? Absolutely. We have quite the partnership going and I couldn’t be more thankful. We cheer each other on and encourage. We help. We listen. We laugh. A lot. We are honest. We ask questions. We pray. We dream. We choose each other. We work hard for our marriage. Are we perfect? Absolutely not. I’m chuckling even considering that. Can the encouraging, helping, laughing, listening, honesty, curiosity, praying and dreaming ONLY happen in a marriage? Absolutely not. If you ARE married, my prayer is these things are happening in a really intentional way. If you’re not married, who is your loudest cheerleader? Who is asking you great questions? Who is a safe space for you to get really honest? And who are you these things for? Today, I am thankful for my husband and our partnership. Who are you thankful for today? #definedministries

We’ve all heard about setting S.M.A.R.T. Goals (Specific, Measurable, Achievable, Relevant, Timely). A great goal will encompass all of these. But what about Brilliant Goals? I believe there are additional layers to consider (see image). Do I actually really want to conquer this goal (how important is it to me)? Did I write it down (it’s a proven fact that the chances of accomplishing a goal is greater when we write it down!)? Is it realistic right now for me? Does it fit? Or am I able to make it fit in the ways listed in the image? Considering these additional layers greatly increase your chances of reaching the goal! Of course, then there is God who sometimes asks us to do things that don’t seem to make sense and don’t feel realistic. May we be people who listen well for His BRILLIANT GOALS for our lives based on who He has made each of us to be! Looking for help in setting some goals or realizing what your brilliant goals might even be? I would love to help through one-on-one coaching! Simply contact me through the contact form on my website (link in bio)! www.definedministries.com #definedministries #leadershipcoaching #leadershipcoach

Defined newsletter hitting an inbox near you! You’re not going to want to miss it. Sign up soon via my link in bio!